What is your favorite self-defense move? I did a little training session with Rigan Machado in my private dojo today. He was quoted saying the elbow is the strongest part of the body to work with to hurt somebody. So, a good thing to do when you’re defending yourself is to keep your hands open and use your elbows.
Tai Lopez is an investor, companion, or consultant to over 20 multi-million buck companies. Through his preferred e-book club and podcasts Tai shares advice on how you can attain wellness, wealth, love, and joy with 1.4 million people in 40 nations.